Look at Me! Advanced Exercises for Laser Focus & Eye Contact
Published on: 4/29/2025

Beyond the Basics: Building Rock-Solid Focus
There’s something magical about that moment when you give a command, your dog gets a laser focus, and the rest of the world falls away as he watches and waits for your next move. That level of focus, that willing eye contact — it’s more than a neat trick; it’s the foundation of communication and a robust partnership. I can remember how hard I worked just to get a glimpse from our easily side-thoughted pup when we first started!
While teaching a basic "Watch Me" or "Look" is an important part of foundational training, taking that focus to the next level opens up possibilities for more advanced work and builds incredible reliability, especially out in the real world (hello, İstanbul streets!). So let’s look a little closer into how to build that connection, and to develop a laser-like focus.
Why Does Advanced Focus Matter So Much?
Foundation for Advanced Skills
Reliable focus is essential for teaching complex behaviors, achieving precision, and succeeding with off-leash work.
Safety in Distractions
A dog that can focus on you despite distractions is safer – less likely to dash off or react inappropriately.
Stronger Connection
Working on focus deepens communication and strengthens the bond you share with your dog.
Improved Responsiveness
A dog in tune with you responds better and faster to commands.
Building Blocks: Master the Basics First!
Before we dive into more advanced exercises, ensure that your dog has a good foundation of a regular "Watch Me" or "Look" cue already in place in a quiet environment. They should reliably offer eye contact for a few seconds when asked. This might even be considered one of the 7 essential commands to master early on. Trying to add difficulty before the foundation is strong will just lead to frustration for both of you!

Advanced Focus Exercises to Try
Once the basics are solid, you can start adding layers of challenge. Remember to work on these gradually and keep it positive:
Add Duration
Ask for "Watch Me" and gradually increase how long your dog holds eye contact before you mark ("Yes!") and reward. Start with just a second longer, then two, then five... See our tips on extending command duration.
Add Distance
Once they can hold focus nearby, ask for "Watch Me" while you take a small step back. Gradually increase the distance between you while maintaining that focused connection.
Add Distractions
This is key! Start with very mild distractions in the environment while asking for focus (e.g., a toy on the floor nearby, a person walking quietly far away). Reward heavily for choosing to focus on you instead. Gradually increase the intensity of distractions as they succeed. This is essential for training distracted dogs effectively.
Add Handler Movement
Can your dog maintain eye contact while you take a step to the side, bend down, or turn slightly? Start with small movements and build up.
Integrate Focus into Other Exercises
Ask for brief moments of eye contact during loose-leash walking (essential for good heel training) or while holding a 'Stay'. This helps generalize the skill.

Building this kind of advanced focus takes patience and a clear plan. If you're looking for step-by-step positive reinforcement strategies designed to prevent frustration and engage your dog's mind effectively, especially when adding duration and distractions, a structured program can be incredibly helpful. A resource I often suggest focuses specifically on these positive techniques and understanding canine learning. You can explore the Dog Brain Training Program and its techniques here to see how it can help you train smarter, not harder.
Troubleshooting Common Focus Challenges
Hitting a snag? Here are a few quick things to check:
- Reward Value: Is the reward exciting enough? You might need higher-value treats for harder tasks.
- Foundation Check: Are the basic 'Watch Me' cues truly solid in easy settings? Go back and strengthen them if needed.
- Session Length: Are sessions too long? Keep them short and successful remember short sessions work best!
- Environment Control: Are there too many distractions? Ensure the environment is managed for success.
- Patience Levels: Are you getting frustrated? Take a break! Handling setbacks calmly is key.
Final Thoughts: The Power of a Focused Partnership
Training advanced focus and eye contact is a fulfilling practice that will enhance your practice and relationship with your dog. It requires patience, encouragement and a willingness to break things down into bite-sized steps. And keep in mind, consistency is your friend here. Celebrate all these moments of connection and enjoy building that very focused partnership!
Focus is Foundational!
Solid eye contact and attention are key for communication, safety, and all advanced training.
Build Gradually & Positively!
Increase duration, distance, and distractions step-by-step. Keep sessions short, fun, and rewarding.